Jessica Dugas:

Jessica Dugas

Wife & large-family mom on a journey of holistic growth and wellness, just determined to inspire you!

From Joy to Simplicity

simplicity

I can’t believe that there is only 4 days left of 2018. Well, I say that every year, if I’m being honest. Every December, I sit back and marvel at the speed of time and the happenings of the year. It’s also the time where I reflect upon my chosen word of the year and […]

Veggies Saved Us

As many of you know, as I’ve talked about our story a little before, transitioning our family to a plant-based lifestyle was a decision that changed our lives. I believe that veggies saved us then and continue to save us now!   Ever since the release of the book SHINE, I’ve had more and more […]

Being Enough

enough

Do you feel like you are enough in every aspect or area of your life? How about in every relationship? And in every circumstance? This is something that is a moment to moment challenge for me as I’ve discussed before being a recovering people-pleaser. What I’ve found is that others who struggle with people pleasing, […]

Energy Update: August 2018

be mindful

Hello, my friends. It’s another beautiful calendar month here on this earth. My hope is that you’ve all fared well with the massive shifting of energy that has been taking place for the last several weeks. I have received so many messages since my July energy update, reminding us to be intentional in our lives.  […]

Energy Update: July 2018

energy world

Last week, in my Illuminate Your Spirit community on Facebook, I shared a channeled energy update that’s a look at our focus points for the remainder of 2018. It’s amazing to me how powerful and energetic this message was coming through. Even my body was responding and reacting to the message as it flowed through […]

Balsamic Moon Phase

balsamic moon

Happy Balsamic Moon, everyone! I know… some of you that are not familiar with these different phases may be saying, “Mmmm, I love some Balsamic on my salad!” HA! Don’t worry… you’re not alone! It is quite a yummy moon phase! No, seriously… it is! The Balsamic Moon is the last phase of the Waning […]

Organizing the Squirrels

organizing the squirrels

Happy July! Hey organizing queens… I’m not sure where June went, but if you find it, will you let me know?! HA! I have been a busy bee, already doing my normal first week of the month stuff from scheduling posts and emails to quadruple checking my schedule to making sure all my graphics are […]

Manifestation: My Thoughts

manifestation

She said, “You taught me that there’s a lot more going into manifesting than I ever considered.” Honestly, when she said that, I was quite surprised. I haven’t really considered myself a master at manifestation. I’m pretty new to the Law of Attraction compared to many of my colleagues in the spiritual realm. However, at […]