From Catalyst to Time

Today is January 1st, 2023. I made the decision a few days ago to wait until today to write my USUAL annual blog about my word of the year. I wanted to be sure of my decision. I highlight the word USUAL today because as I logged on to begin writing, I noticed something. Last […]

From Intentional to Influence

From Intentional to Influence

Here we are. It’s almost time again. It’s time to INFLUENCE. Today is Wednesday, December 30th, 2020. Tomorrow, we’ll be celebrating the last day of 2020! Let’s be frank. This year, more are celebrating than it’s over rather than celebrating what an amazing year it was. It has been difficult for me this year in […]

Purpose & Connecting To It


You’d think that scrolling through my Facebook feed in the morning as I’m waking up would be so far from being connected to my purpose, but for me, it’s a different story. My purpose, which I know at the core of my being, is to spread joy in the world. I’ve learned over the years […]

From Simplicity to Intentional


Here we are again approaching a new year. Can you believe it’s almost 2020?! I don’t know about you, but this year completely flew by. In addition, it was probably one of the most roller coaster years I’ve ever experienced in my life. There were twists and turns that happened that seemed to be completely […]

The Busyness Addiction


Not that long ago a friend of mine messaged me asking if I had time to talk, and that she didn’t want to bother me if I was busy. I had never shared with her, nor anyone else in my life, about a busyness addiction. Sure. I said. I was just sitting here playing my […]

It’s OK to Be the Turtle

Well, this is a first for me on my blog in sharing about a very personal and vulnerable part of my journey. I share this with you in the space of knowing that someone else out there needs to hear my story because it is also theirs.  Last year I was introduced to a product […]

No Because Necessary

rest because

Have you ever lost rest over a quote about rest? Well, I’m talented like that! HA! I have recently been a part of an amazing 14 day challenge with Prophet Calvin Witcher which was… well… a challenge. I know it sounds funny to say that but I’ve been a part of challenge after challenge that […]

Being Enough


Do you feel like you are enough in every aspect or area of your life? How about in every relationship? And in every circumstance? This is something that is a moment to moment challenge for me as I’ve discussed before being a recovering people-pleaser. What I’ve found is that others who struggle with people pleasing, […]

Energy Update: July 2018

energy world

Last week, in my Illuminate Your Spirit community on Facebook, I shared a channeled energy update that’s a look at our focus points for the remainder of 2018. It’s amazing to me how powerful and energetic this message was coming through. Even my body was responding and reacting to the message as it flowed through […]

Manifestation: My Thoughts


She said, “You taught me that there’s a lot more going into manifesting than I ever considered.” Honestly, when she said that, I was quite surprised. I haven’t really considered myself a master at manifestation. I’m pretty new to the Law of Attraction compared to many of my colleagues in the spiritual realm. However, at […]