The Breakthrough Show

Changing how you look at and live your life.

Trista Polo: Season 4 – Episode 26

This is The Breakthrough Show, THE personal and spiritual development talk show changing how you look at and live your life! This episode features Jessica Dugas, Trista Polo, and Paula Yolles.

On this episode, we’re meeting an entrepreneur and the creator and host of Trista’s PL8STORY Podcast and the creator behind “I Woke Up Awesome”, Trista Polo! She’s going to be sharing about her breakthrough moments including the affirmation that changed her life! Plus, we’re going to get into the truth behind breakthroughs… what’s it really like? Is it a destination, or a continual effort? Tune in to find out!

We’ll also be meeting in the kitchen to make a delicious recipe, perfect for fall, with a Body, Mind, Food, Freedom Coach, Paula Yolles! She’ll be sharing tips and tricks along the way about the importance of eating nutritious food and so much more. Find the recipe for our episode demo, Vegetable Miso Soup, at: https://www.mealgarden.com/recipe/vegetable-miso-immune-boosting-soup-copy

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You can find all our show notes, links to connect with today’s guests, and watch all past episodes of the show on our website: www.thebreakthroughshow.com

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