Jessica Dugas

Wife & large-family mom on a journey of holistic growth and wellness, just determined to inspire you!

Episode 36: Joy in Beginnings

Episode 36: Joy in Beginnings Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/16094768/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 36: Joy in Beginnings Date Released: Monday, September 21, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Beginnings. Such a perfect topic on the heels of last week’s topic of Joy in Change! In this […]

Episode 35: Joy in Change

Episode 35: Joy in Change

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/16001726/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 35: Joy in Change Date Released: Monday, September 14, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Change. I share about exercises she does to find true joy in change, not just coping! PLUS, in […]

Episode 34: Joy in Hard Work

Episode 34: Joy in Hard Work Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15915755/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 34: Joy in Hard Work Date Released: Monday, September 7, 2020 In this episode of the Project Joy Podcast, we’re talking about the idea of finding joy in hard work, in honor of this Labor Day holiday here in the United States! […]

Episode 33: Joy in Stories – Lorraine Pannetier

Episode 33: Joy in Stories – Lorraine Pannetier Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15821024/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 33: Joy in Stories with Lorraine Pannetier Date Released: Monday, August 31, 2020 In this episode of the Project Joy Podcast, we’ve got another installment of our Joy in Stories series with my friend, and intuitive copywriter, Lorraine Pannetier! Learn about what […]

Episode 32: Joy in Surprises

Episode 32: Joy in Surprises Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15820799/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 32: Joy in Surprises Date Released: Monday, August 31, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Surprises. Not everyone loves surprises, or can find the joy in it! Hear about why I think that […]

Episode 31: Joy in Choices

Episode 31: Joy in Choices Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15820727/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 31: Joy in Choices Date Released: Monday, August 17, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Choices. It’s not always easy to find the joy in making choices especially when we have to make […]

Episode 30: Joy in Travel

Episode 30: Joy in Travel Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15551696/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 30: Joy in Travel Date Released: Monday, August 10, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Travel. Learn how we can find joy in travel even with the current world circumstances. PLUS you’ll find […]

Episode 29: Joy in Warmth

Episode 29: Joy in Warmth Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15458507/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 29: Joy in Warmth Date Released: Monday, July 27, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Warmth. Discussion includes both sides of warmth: physical and energetic. Learn why Jessica thinks energetic warmth is the […]

Episode 28: Joy in Stories – Clay Dugas

Episode 28: Joy in Stories – Clay Dugas Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15367163/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 28: Joy in Stories – Clay Dugas Date Released: Monday, July 27, 2020 In this episode of the Project Joy Podcast, we continue our Joy in Stories series with an extra special guest, Clay Dugas! Clay is the oldest son of host […]

Episode 27: Joy in Awakening

Episode 27: Joy in Awakening Project Joy

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15367058/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1788308/custom-color/490e60″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Podcast Episode 27: Joy in Awakening Date Released: Monday, July 20, 2020 In this episode of the Project Joy Podcast, we talk about the joy in awakening. What does it mean to awaken and how can we find the joy in those challenging awakening […]