Start your week with a triple shot of good vibes.

Jessica Dugas

Wife & large-family mom on a journey of holistic growth and wellness, just determined to inspire you!

Episode 30: Joy in Travel

Podcast Episode 30: Joy in Travel Date Released: Monday, August 10, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Travel. Learn how we can find joy in travel even with the current world circumstances. PLUS you’ll find out how an aversion to travel and coincide with moving forward […]

Episode 29: Joy in Warmth

Podcast Episode 29: Joy in Warmth Date Released: Monday, July 27, 2020 In this episode of the Project Joy Podcast, we are talking about Joy in Warmth. Discussion includes both sides of warmth: physical and energetic. Learn why Jessica thinks energetic warmth is the most important thing right now! Remember, you can catch Project Joy […]

Episode 27: Joy in Achievement

Podcast Episode 27: Joy in Awakening Date Released: Monday, July 20, 2020 In this episode of the Project Joy Podcast, we talk about the joy in awakening. What does it mean to awaken and how can we find the joy in those challenging awakening moments? Remember, you can catch the Project Joy Podcast LIVE every […]

Episode 24 – Joy in Freedom

Podcast Episode 25: Joy in Freedom Date Released: Monday, July 6, 2020 In this episode of the Project Joy Podcast, talk about the joy of freedom as well as the importance of doing the work to find the freedom you’re looking for. PLUS, in today’s story of joy we celebrate The Breakthrough Show’s 2nd birthday! […]

Episode 24 – Joy in Stories: Trista Polo

Episode 24 – Joy in Stories: Trista Polo Project Joy

Podcast Episode 24: Joy in Stories – Trista Polo Date Released: Monday, June 29, 2020 In this episode of the Project Joy Podcast, we continue our Joy in Stories series with special guest, Trista Polo! Trista shares about the joy she experiences through connection with others! You don’t want to miss it! Links to things […]

Episode 23 – Joy in Symbolism

Episode 23 – Joy in Symbolism Project Joy

Podcast Episode 23: Joy in Symbolism Date for Release: Monday, June 22, 2020 In this episode of the Project Joy Podcast, we talk about the joy that can be found in signs, synchronicity, commonality, and of course, symbolism. Links to things I mentioned: About Jessica Dugas: https://www.jessicadugas.com/my-story/ The Breakthrough Show: http://www.thebreakthroughshow.com  Breakthrough Patreon: https://www.patreon.com/thebreakthroughshow Rewriting Reality with […]

Episode 22 – Joy in Creativity

Episode 22 – Joy in Creativity Project Joy

Podcast Episode 22: Joy in Creativity Date for Release: Monday, June 15, 2020 In this episode of the Project Joy Podcast, we talk about how to tap into more creativity in your life, and of course, how to find more joy in it! Links to things I mentioned: About Jessica Dugas: https://www.jessicadugas.com/my-story/ The Breakthrough Show: http://www.thebreakthroughshow.com  Trauma […]

Episode 21 – Joy in Closure

Episode 21 – Joy in Closure Project Joy

Podcast Episode 21: Joy in Closure Date for Release: Monday, June 8, 2020 In this episode of the Project Joy Podcast, we talk about something that isn’t always associated with joy, closure. Learn how we can find joy in closure or when things come to an end.  Links to things I mentioned: About Jessica Dugas: https://www.jessicadugas.com/my-story/ […]